How To Get Over Being Lonely—hint, rum helps.

It happens to all of us. Yes, even the people who appear to have it all together …

Does inhaling make someone a loser?

Let’s talk Marijuana. You know, weed. Or cannabis, for those smart enough to know how to spell it. I know, I know … you’re probably about as tired of hearing arguments as to why, or why not, the gnarly little plant should be legalized as I am, but fear not—I’m not going to rant my…

Why all kids should be involved in sports —

I’m lucky I was an athlete. And I am blessed to have children that are also athletes. Not just because of their impending success, but because of the failures. And even more so, for all the friendships made on the field, on the track, on the court — for those friends that carried me through…

What do Babe Ruth and bungee jumping have in common?

Define scary. Can you? You can, I think, but one person’s scary is not always someone else’s scary hence, your definition is purely subjective. Take bungee jumping — do you think that’s scary? Does it depend? Does the thought of making yourself jump from a perfectly good bridge thrill the pants off you yet the…

Can you learn something great, from someone you never met?

“The battles that count aren’t the ones for gold medals. The struggles within yourself – the invisible, inevitable battles inside all of us – that’s where it’s at.” ~ Jesse Owens I haven’t faced too much adversity in my life. Not really. Not the kind of adversity that truly qualifies as so. Sure, I’ve had…

Efficient bodies sweat – a lot!

I have always been a sweater. Wait a minute … that doesn’t look right. Not the knitted pullover your head kind of sweater … but the body-ridding itself of toxins, excess salt, heat … that kind of sweater. I mean it’s not like I stink or anything, but when I finish a run my pores…