A one-minute read on why you should throw caution to the wind …

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain And the moral is … attack life. YOUR life….

Sometimes everyone needs a solid shove to their backside—

It’s 8:33 a.m. I’ve been awake for well over two hours … I should be running. I should be done with my run. I should be on to something new rather than stuck listening to my mind debate itself, anticipating the crappy weather that awaits me as soon as I step out my front door.