The Flavored Word
with Shauna Gabriel
Candid essays and unfiltered podcast conversations about reinvention, resilience, and the messy beauty of becoming. Sharp, honest, and sometimes delightfully snarky, it’s not polished self‑help; it’s real life with flavor.
The Flavored Word
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Are You Addicted to Hating Yourself?
This episode explores the disconnect between self-perception and reality, questioning the authenticity of the self-image shaped by childhood messages. It highlights how perfectionism…
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The Day I Tried (and Failed) to Become a Coupon Queen
I once tried couponing as a side hustle, armed with a binder, scissors, and a very unimpressed ten‑year‑old. Two hours later, I was…
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Dear Coffee, You had me at hello❤️
A snarky, self‑aware look at how my most reliable relationship — coffee — reveals more about my mood, my insecurities, and my foam‑related…
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The Day Karma Followed Me into the Ladies’ Room
Karma doesn’t always strike with lightning. Sometimes it hits with comic justice. And sometimes it’s the woman who picks the stall right next…
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F. Scott Fitzgerald
Pursue the life YOU want and dig deep to find the courage to make changes when necessary … it’s in there, you got…
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How to Write What People Actually Want to Read
The best writing lives in the space between what you could say and what you’re brave enough to actually put on the page.
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Decoding Covert Social Sabotage: Relational aggression among women 🗡️
This episode explores the covert tactics employed by adult “mean girls,” highlighting subtle forms of female aggression like weaponized compliments and polite exclusion.…
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Letting Go: The Self‑Care Habit I Wish I’d Learned Earlier
A reflection on how releasing anger and practicing forgiveness is one of the most overlooked — and most powerful — forms of self‑care.
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What if You Stopped Assuming and Started Allowing Possibility?
A reflective look at how assuming the worst in others quietly erodes our own peace and why learning to see beyond our limited…
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Embrace the Chaos: Why I Relate to Catwoman’s Complexity
Catwoman embodies elegance and danger while refusing to apologize for her fierce nature. So, yea … I’m a fan.
PODCAST
Part confession, part commentary. 🎙️These are the stories behind my healing and the world around me. If you want gentle self‑help… wrong turn. This isn’t a scrapbook—it’s real life with flavor.
The flexitarian Rx
Passionate—in the kitchen and out … find out more about my cooking journey and how I revamped the way I live, the way I love, and the way I eat, at The Flexitarian Rx. 🍳
Behind the scenes
Small moments, sharp thoughts, and cinematic snippets pulled from the podcast.⚡These are the fragments and clips from the show—the mood, the tension, the heartbeat of the show.
