The Flavored Word
with Shauna Gabriel
Candid essays and unfiltered podcast conversations about reinvention, resilience, and the messy beauty of becoming. Sharp, honest, and sometimes delightfully snarky, it’s not polished self‑help; it’s real life with flavor.

The Flavored Word
Looking for something specific? Use the search button. Just here to lurk? Start scrolling : )
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The Difference Between Being Friendly and Being Available
Friendship isn’t about who shows up the most — it’s about who you actually allow to see the real you.
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I Still Want My Tiara
A moment from my past I still think about? The prom queen plot twist I’m apparently still emotionally invested in. SPOILER: I didn’t…
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Learning to Fake it For Everyone Else
Twenty years ago, an ordinary Italian dinner became a struggle with inner demons. This episode explores recovery’s most difficult, overlooked challenge: discovering who…
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Success Isn’t a Solo Climb — It’s a Shared One
We were taught to compete for one seat at the table. But real success is a group effort — women supporting women, lifting…
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Are You a Woman Still Stuck on Wanting to Weigh a Certain Number?
The episode discusses the ongoing challenges of eating disorder recovery, emphasizing that the symptoms persist even after the disorder seems to fade.
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The Buddha
A reminder that the loudest voice in your head is usually the least qualified. Empowering yourself. Choose your path with clarity and courage.
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Embrace the Chaos: Why I Relate to Catwoman’s Complexity
Catwoman embodies elegance and danger while refusing to apologize for her fierce nature. So, yea … I’m a fan.
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All That I Cannot Undo (and don’t want to)
My life is the sum of every choice I couldn’t undo — and every lesson I refused to ignore along the way.


