PODCAST
Part confession, part commentary— candid, sharp, and never sugar‑coated. These are the stories behind my healing, the world around me, and the writing advice I wish I’d taken years ago. If you want gentle self‑help… wrong turn. This isn’t a scrapbook—it’s real life with flavor.
The flexitarian Rx
I believe everyone should live passionately in the kitchen and out. And by advocating a plant-based diet, responsible agriculture, sustainable seafood, conscious living, eco travel and all things wicked … I try to do just that, every day. Find out more about my cooking journey at The Flexitarian Rx.
Everyone has a summer that sucks
Childhood innocence intertwined with the haunting weight of family secrets. Dual timelines create a deeply layered narrative that’s intimate and universal with character revelations that unfold gradually, making for a compelling and thought-provoking read.
The Flavored Word
Looking for something specific? Use the search button. Just here to lurk? Start scrolling : )
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Thirteen Lip Glosses (far too many shoes) and a Reality Check
A tiny confession about excess — and why I’m finally paying attention (hint, it might have something to do with a shoe collection…
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June Cleaver was My Yoga Instructor
I went to yoga for relaxation, not to beat my soul out of my stomach like a mid-century housewife on a bender. I’m…
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Even on the Dark Days, I Still Choose THIS
Eighty pounds of dog leaning their entire soul into you can be the reminder you need that you are enough, as is—you’re not…
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The Wiggles, My Playlists, and the State of My Mental Health
Music can flip your emotional switch faster than any self-help book ever could. Truth is, music has a way of kneading the soul…
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The Superpower I Want—and the one I fear
I don’t want superhuman hearing, mind‑reading, or any ability that forces me to deal with other people’s chaos. Honestly, the only superpower I’ve…
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Stop Hyphenating So Damn Much
Ah, the English language: hyphenate all words with the prefix “ex,” except … well, you get it. Right?
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The Myth of the ‘Right Time’—and the dreams it buries
Momentum rewards the bold, not perfect timing … which is why you need to stop mistaking silence for a red light and have…
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Never Underestimate the Power of Pearls
Don’t spend time beating on a wall, hoping to transform it into a door … because time is as fickle as a prom…
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Earth Day Is Over—YOUR Food Waste Problem Isn’t.
Learn more about cooking sustainably from this celebrity chef who is on a mission to teach Americans to waste less, and eat more …
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People Overshare. I Observe and Judge. Balance Restored
Some people like to trauma dump on strangers (think airplane intimacy) … I, on the other hand, prefer to hide behind sarcasm and…
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Remember Young Padawan, Even Batman Fell Down
Like most lowly mortals, I’ve been dealt my fair share of gloom and had moments where I had to choose between dusting myself…
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Heed the Wisdom of the Lorax
A three-minute Paris Agreement tutorial + a little advice from the Lorax: “Give a shit about what’s happening here. Recycle. You can do…
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If Speaking My Mind Makes Me Childish, Hand Me the Crayons?
Acted a little ‘foolish’ recently. Or maybe I just refused to lie about how I felt? Childish? Eh. Call me immature : )
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Ever Wonder What’s Under a Man’s Kilt?
Writing about men in kilts today. Not sure if it’s a personality flaw or a family tradition, but here we are …
