PODCAST
Part confession, part commentary— candid, sharp, and never sugar‑coated. These are the stories behind my healing, the world around me, and the writing advice I wish I’d taken years ago. If you want gentle self‑help… wrong turn. This isn’t a scrapbook—it’s real life with flavor.
The flexitarian Rx
I believe everyone should live passionately in the kitchen and out. And by advocating a plant-based diet, responsible agriculture, sustainable seafood, conscious living, eco travel and all things wicked … I try to do just that, every day. Find out more about my cooking journey at The Flexitarian Rx.
Everyone has a summer that sucks
Childhood innocence intertwined with the haunting weight of family secrets. Dual timelines create a deeply layered narrative that’s intimate and universal with character revelations that unfold gradually, making for a compelling and thought-provoking read.
The Flavored Word
Looking for something specific? Use the search button. Just here to lurk? Start scrolling : )
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Stop Hyphenating So Damn Much
Ah, the English language: hyphenate all words with the prefix “ex,” except … well, you get it. Right?
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The Myth of the ‘Right Time’—and the dreams it buries
Momentum rewards the bold, not perfect timing … which is why you need to stop mistaking silence for a red light and have…
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Never Underestimate the Power of Pearls
Don’t spend time beating on a wall, hoping to transform it into a door … because time is as fickle as a prom…
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Earth Day Is Over—YOUR Food Waste Problem Isn’t.
Learn more about cooking sustainably from this celebrity chef who is on a mission to teach Americans to waste less, and eat more …
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People Overshare. I Observe and Judge. Balance Restored
Some people like to trauma dump on strangers (think airplane intimacy) … I, on the other hand, prefer to hide behind sarcasm and…
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Remember Young Padawan, Even Batman Fell Down
Like most lowly mortals, I’ve been dealt my fair share of gloom and had moments where I had to choose between dusting myself…
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Heed the Wisdom of the Lorax
A three-minute Paris Agreement tutorial + a little advice from the Lorax: “Give a shit about what’s happening here. Recycle. You can do…
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If Speaking My Mind Makes Me Childish, Hand Me the Crayons?
Acted a little ‘foolish’ recently. Or maybe I just refused to lie about how I felt? Childish? Eh. Call me immature : )
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Ever Wonder What’s Under a Man’s Kilt?
Writing about men in kilts today. Not sure if it’s a personality flaw or a family tradition, but here we are …
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Please, Stop Grooming in Public Places
First, the nails. And now she’s peeling a hard-boiled egg. If “Suzy Chapstick” is on my flight, I might have to change my…
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Self-Care is NOT Optional
It had been over a week since I’d been to yoga, spent time in the sunshine, cooked, done any writing, or had human…
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I Still Want My Tiera
Insert drumroll—wait. What? (Valley girl flashback moment.) Prom queen? Can you repeat that, please. I think you misread that …
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Some Lessons, Only Need to Be Taught Once
Bovary. Gatsby. John “The Savage.” And then … there’s a boy named “Ducky.” If you know … you know.
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Not a Scrapbook—This is Unfiltered Talk
Ever felt like you were just getting by, even when life looked perfect on paper? Then this podcast is for you—part confession, part…
