In this deeply personal episode, I talk about how my relationship with food shifted from ordinary childhood habits into something far more complicated. I share the moments that shaped me — the secrecy, the pressure, the perfectionism, and the drive that pushed me as an athlete while quietly pulling me apart.
What began as a desire for control slowly became an exhausting, consuming battle that affected my health, my confidence, and my relationships. I never thought I’d speak about my eating disorder this openly, but sometimes the hardest step is admitting you need help — or that you needed it long before you asked.
If this spoke to you, be sure to “like” and share it over social with someone who’d appreciate the flavor …
DISCLAIMER: These are my personal experiences and opinions. Nothing here is medical, nutritional, or therapeutic advice. Also, I’m a writer and an editor. And I try my best to make sure every post is articulate and free from errors. However, being that I edit my own work—and it’s next to impossible to properly edit your own work—I admit, occasionally there may be an error or two I miss. But doing so doesn’t make me an idiot so don’t be mean. Just smile, pat yourself on the back for finding an error and be glad you’re not the only one who makes mistakes sometimes … xoxox
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