Food is personal, political, cultural, emotional — and sometimes, it’s just coffee. In this episode, I talk about vegan guilt, body positivity, public health, and why we judge ourselves (and each other) so harshly for what’s on our plates.
In this episode I’m talking about food — not recipes, not trends, but the judgment, guilt, labels, and morality we attach to what we eat. This episode starts with a simple confession: after years of plant‑based living, I went back to using dairy in my morning coffee. And the backlash I received says a lot about how we talk about food, bodies, and identity.
If you’ve ever been judged for what you eat (or don’t eat), struggled with food labels, or felt the pressure to be “perfectly” healthy, this episode offers a candid, unfiltered look at the messy, human side of food and the stories we attach to it.
If this spoke to you, be sure to “like” and share it over social with someone who’d appreciate the flavor …
DISCLAIMER: These are my personal experiences and opinions. Nothing here is medical, nutritional, or therapeutic advice. Also, I’m a writer and an editor. And I try my best to make sure every post is articulate and free from errors. However, being that I edit my own work—and it’s next to impossible to properly edit your own work—I admit, occasionally there may be an error or two I miss. But doing so doesn’t make me an idiot so don’t be mean. Just smile, pat yourself on the back for finding an error and be glad you’re not the only one who makes mistakes sometimes … xoxox
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