Habits
The Wiggles, My Playlists, and the State of My Mental Health
Music can flip your emotional switch faster than any self-help book ever could. Truth is, music has a way of kneading the soul — shifting your entire frame of mind …
Earth Day Is Over—YOUR Food Waste Problem Isn’t.
Learn more about cooking sustainably from this celebrity chef who is on a mission to teach Americans to waste less, and eat more … …
Make the Most out of Monday
Like New Year’s Day only smaller; significant enough that you can rewrite your check list, jump back on that bandwagon, start that whatchamacallit routine all over again. Because like a …
Empathy is My New Year’s Resolution
Not all that long ago, I met someone who introduced me to the idea of having compassion not only for others, but for oneself—and if you really think about it, …
I’ll Take a PowerBar Over a Frittata Any Day
Sometimes I drank too much, ate too much … and sometimes I even drank too little, ate too little … sometimes I obsessed over not doing as much as I did about over …
What Does Gum Chewing and Lingering Have in Common?
I absolutely loathe people who chew gum as if it was their last meal on Earth … how it’s possible to make so much damn noise chewing synthetic rubber? …