Fitness
Yes, I did Flip-Off the Village Idiot
I don my workout attire, drive to the club, sign in my name on the sheet to prove that I’ve arrived, waltz my way back to the room and EGADS, …
How to Never Be Bored
This morning, rather than play myself, I put my headphones on, climbed on my Peloton and donned the role of a world-class cyclist hot on the trail of a first-place …
All Kids Should Play Sports
I love sports. No. I should clarify, because actually I’m not a big fan of baseball, car racing or hockey (and don’t get me started on softball, cycling, or speed …
Repeat After Me: yoga is good for me
I went to my first hot yoga class about two years ago. I sauntered in, positioned my mat near the front (I mean how hard could yoga be? I could run …
Ever See a Yogi Run Fast?
I can’t help but wonder the poor unfortunate souls unlucky enough to place their mats near me are a bit annoyed by the distraction I have provided …