Yoga

I Saw Right Through Her Yoga Pants (literally)
I Saw Right Through Her Yoga Pants (literally)
I had stopped trying to master Ujjayi breathing and was now contemplating whether or not I should say something to her after class. It’s like the spinach in the teeth …
June Cleaver was My Yoga Instructor
June Cleaver was My Yoga Instructor
You ever catch yourself looking around, knowing full and well that Ashton Kutcher and his buddies from MTV are lurking in the bushes waiting to spring out and inform you …
A woman in a yoga pose in Indianapolis.
I Left a Toenail in the Yoga Studio
Somewhere between my forward fold and crescent warrior I lost a toenail. Yep. My big toenail. It’s probably still sitting somewhere on the studio’s hardwood floor. I looked for it …
Blond woman in sunglasses at the start of a mini marathon.
Repeat After Me: yoga is good for me
I went to my first hot yoga class about two years ago. I sauntered in, positioned my mat near the front (I mean how hard could yoga be? I could run …
candles and incense for meditation
Ever See a Yogi Run Fast?
I can’t help but wonder the poor unfortunate souls unlucky enough to place their mats near me are a bit annoyed by the distraction I have provided …